Joints & Points

Feel free to browse the PDFs below.

Skip to: Physiotherapy, Psychotherapy, Sports therapy , Occupational health

Joints & Points customers will receive a password to download the PDFs. If you need further information, please contact us

0344 415 4895

Physiotherapy info

Achilles Tendinopathy

Dizziness guidelines

Groin info sheet

Hamstring injury

Myths about back pain

Patellofemoral Pain Syndrome

Pelvic Girdle Pain

Plantar fascities

Shoulder external rotation

Temporomandibular Joint

What causes running injuries

Psychotherapy info

Sports therapy info

Heart rate variability

How your body builds endurance

Modern training

Training using a five zone system

Occupational health info

Are you sitting comfortably?

Laptop guidance