Talking Therapy

For people who suffer with:

  • Anxiety, worries, poor sleep
  • Depression, poor motivation, low self esteem
  • Reduced confidence, bullying, stress
  • Issues with alcohol, drugs and gambling
  • Work Related stress and absence
  • Family issues, bereavement, relationships
  • Stress, Panic attacks

How we can help

  • Soften your understanding of worry
  • Allow/Accept the feeling
  • Feel into it with kindness
  • Expand your awareness
  • See Worry as a Friend

We are covered by all major providers

We hope to help you get better soon, so you and your body keep working!

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