Sports Treatments In Wirral
At Joints & Points Healthcare in Wirral, we specialise in treating sports injuries such as strains, sprains, and tears. Our expert team provides tailored rehabilitation to help athletes recover from overtraining, improper technique, and other common causes of injury, ensuring a safe return to peak performance.
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Many Years’ Experience
Professional Service
Fully Registered Practitioners
Sports Therapy And Massage
Sports and deep tissue massage promote overall well-being by relieving stress, improving mobility, and preventing injuries. These treatments are not just for athletes—they offer numerous benefits in everyday life, such as correcting poor posture, enhancing circulation, reducing stress, increasing flexibility, and boosting immune function. If you have any questions before, during, or after your sessions, our therapists are here to offer free advice and support. Reach out to us for personalised guidance on how massage therapy can improve your health and quality of life.
Myofascial Release (MFR)
Myofascial Release (MFR) targets soft tissue restrictions caused by injury, overuse, or inactivity, which can lead to pain, tension, and poor circulation. This slow, deep-tissue technique works to restore mobility and alleviate discomfort by realigning the body’s structural balance through the careful manipulation of connective tissue (fascia), promoting improved movement and function.
Trigger Point Therapy
Trigger Point Therapy addresses small bands of contracted muscle tissue, known as trigger points, which form when muscles are overstrained or forced beyond their normal range. These trigger points can cause pain, restrict movement, and limit the muscle's ability to contract effectively. Our therapy helps release these points, restoring muscle function and mobility.
Pain Relief Therapy
Pain Relief Therapy at Joints & Points Healthcare focuses on alleviating discomfort caused by a variety of conditions, including musculoskeletal issues, sports injuries, and chronic pain. Our experienced therapists use tailored techniques, such as manual therapy, massage, and targeted exercises, to reduce pain, improve mobility, and enhance overall well-being. We aim to provide long-term relief and support your recovery journey.
This physio practice is excellent, and in particular, the PT Harry has ‘healing hands’; following a nasty car accident, he sorted my back, neck and shoulders out so that I regained free movement as soon as possible. He tussled with my insurance company when he knew I needed further treatment authorising and in the end, we won. Thanks, Joints & Points Healthcare and Harry, for an excellent treatment course! Can't recommend them highly enough.
-Jessica W.
