–
What counselling can help with
Talking therapy can help with a wide range of common mental health problems and life struggles, including but not limited to:
- Depression
- Low mood
- Stress
- Anxiety
- Anger management
- Low self-esteem/confidence
- Addictions
- Loss
- Relationship problems
- Managing life’s transitions and change
- ADHD
- Asperger’s Syndrome
- Autism
- Carer Support
- Intrusive thoughts
- Chronic Fatigue Syndrome